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Heat promotes vasodilation, improving blood flow and circulation.

Heat helps modulate the sympathetic nervous system promoting relaxation.

The conduction of heat penetrates deeper than pressure alone.

With the stones I can provide more consistent, even, flowing pressure.

Integration of the earth element into the treatment.

Most importantly: It feels great!

I got a set of stones when I first took the hot stone course. I have replaced most of them with stones from the beaches of Jordan River.

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